Category Archives: mindfulness

Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking. ~Rumi

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Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering. ~Winnie the Pooh

Posted in acceptance, awareness, beauty, detachment, inner-peace, mindfulness, self-compassion, simplicity, slowness | Leave a comment

The world is not to be put in order. The world is order. It is for us to put ourselves in unison with this order. ~Henry Miller

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If you wait until you can do everything for everybody, instead of something for somebody, you’ll end up not doing anything for anybody. ~Malcolm Bane

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Beginning today, I will create a new future by creating a new me. No longer will I dwell in a pit of despair, moaning over squandered time and lost opportunity. I can do nothing about the past. My future is … Continue reading

Posted in acceptance, change, choice, mindfulness, purpose, seeking, self-compassion | Leave a comment

Follow your heart, but be quiet for a while first. Ask questions, then feel the answer. Learn to trust your heart. ~Anonymous

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The journey itself is my home. ~Matsuo Bashō

Posted in experiences, inner-peace, life, mindfulness, perception, spirituality, surrender | Leave a comment